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"My aim is to help you learn to trust yourself, understand your motivation, overcome your internal barriers, and build your belief in your ability to achieve success."

Dr. Caroline Kitcatt

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As a coach and as a therapist what I offer is grounded in many years of experience as a therapist, and as a supervisor, trainer, manager and leader. I know that the quality of our relationships with others, and with ourselves, is key to success. In today’s world lack of trust seems to pervade the workplace, creating a culture of surveillance, and deficit, demanding that we achieve perfection in everything, whatever perfection means. The dynamics this creates, both in the workplace and at home, undermine our confidence and create anxiety and stress. 

I believe that, given the right environment, with the help of a trusted companion who does not judge or have a personal agenda, we can find our way to a fulfilling and satisfying life. 

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